Just meters from the entrance to New Zealand’s Abel Tasman National Park you will find a purpose built, well equipped Yoga Studio,
‘Room To Move’.
ASANA is translated as pose or posture. The more literal meaning is ‘comfortable seat’.
Each movement demands the focus of the mind allowing the body to move as a unified whole. Mind and body learn to listen to each other.
YOGA ASANA is one of the more direct ways to explore the self, to connect with the self.